Covid Medi Kit

Covid Medi kit required at home:

1. Paracetamol

2. Betadine for mouthwash and gargle

3. Vitamin C and D3 

5. B complex 

6. Vapour+ capsules for steam

7. Oximeter 

8. Oxygen cylinder (for emergency only)

9. arogya Setu app 

10.Breathing Exercises 

Covid Three stages:

1. Covid only in nose - recovery  time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic. 

2. Covid in throat - sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex. If severe than antibiotic. 

3. Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise.

Stage when to approach hospital:

Monitor the oxygen level. If it goes near 43 (normal 98-100) then you need oxygen cylinder. If available in Society then no hospital else admit.

God bless you all 🙏

Ref : WhatsApp forwarded 

Aravind T.