Covid Medi kit required at home:
1. Paracetamol
2. Betadine for mouthwash and gargle
3. Vitamin C and D3
5. B complex
6. Vapour+ capsules for steam
7. Oximeter
8. Oxygen cylinder (for emergency only)
9. arogya Setu app
10.Breathing Exercises
Covid Three stages:
1. Covid only in nose - recovery time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic.
2. Covid in throat - sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex. If severe than antibiotic.
3. Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise.
Stage when to approach hospital:
Monitor the oxygen level. If it goes near 43 (normal 98-100) then you need oxygen cylinder. If available in Society then no hospital else admit.
God bless you all 🙏
Ref : WhatsApp forwarded
Aravind T.
